A new study conducted by researchers at the University of California-Davis has discovered that naturally occurring silicon found in malted barley and hops has bone strengthening qualities that can prevent the bone disease osteoporosis. The researchers have found that pale-colored beers, especially IPA’s, have the highest concentration of silicon due to the ingredients used and the brewing process.

While India Pale Ales have the highest concentration of silicon at an average of 41.2 milligrams per liter, wheat beers have the second lowest concentration at 18.9 mg/L, just above light beers at 17.2 mg/L.

This study adds to the list of things that beer is good for in the health of adults, lining up with blood pressure and heart disease. Although there do indeed appear to be notable benefits to drinking beer, it has to be stressed more than ever that the benefits only outweigh the negatives when consumed in moderation. Experts have not back down from their stance that one to two beverages a day should be the maximum consumption, however unrealistic  that may sound to the drinking crowd.  Just remember, as with most indulgences, too much is not a good thing.

So with osteoporosis, high blood pressure, and heart disease being  combated by different types of beer, one has to wonder what the ultimate healthy beer would taste like. Taking a pale ale and a stout, then mixing them together into one concoction certainly doesn’t sound very appealing, but maybe a surprise is in order. Many stouts, of course, do contain some very fine roasted hops, but in order to get the bone strengthening silicon, it needs to be a pale ale, preferably an IPA.

What would this drink be called? A Pale Black? Has it been done before? I challenge you, dear readers, to give me your ideas for the ultimate health-conscious beer.

Until then, in the immortal words of the Most Interesting Man in the World, stay thirsty my friends.

Cheers!

By Christopher McCollum

Two evenings ago, Micah Hanks and myself were spending the evening interviewing brewers, and tasting beer. The following morning, there were 6 inches of snow on the ground. While we had seen the forecast that called for several inches of snow, we figured that, like usual with mountain weather reports, it was grossly over-exaggerated. Little did we know, we would receive what would become known within hours as the worst winter storm of the decade in this part of the country, and we would receive some 11 to 17 inches of snow in Asheville, within a 20 hour period.

As the afternoon went by at my house, one tree came crashing down in the backyard, missing the house by no more than 4 or 5 feet.

This led to a frantic next couple hours, with my roommate and I doing our best to knock snow off the lower branches of trees, trying to keep them from snapping and causing potential damage to the house. These frantic efforts relieved the stress on the trees and they rose back up to the sky, with hundreds of pounds of snow dropping to the ground, down our sleeves, and down the open collars of our coats. But fortunately, our power stayed on, even though thousands around the city were already flickering out.

We stayed inside, ate ham sandwiches and drank some beer, until 11:15pm. Right after the basketball game we were watching ended, the power finally flickered once and died, for the rest of the night. After gathering all the flashlights together, lighting some well placed candles, and watching the eerie scene out the window, of a bright snowscape that breathed beauty.

At around midnight, we finally decided that since we weren’t going to be going to sleep that early, we might as well make some cocktails. So we did it in the style of Culture of Spirits, with cutting boards, oranges, limes, lemons, tequila, bourbon, and vodka.

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By Christopher McCollum

Over the years, Red Wine has developed the reputation as being a beverage beneficial to health, whether it be the ability to ward off Heart Disease and high blood pressure, or Cabernet Sauvignon’s specific reputed ability to ward of Alzheimer’s Disease, there have been many clinical studies that have suggested that moderate consumption of Red Wine is good for you. One of the major healthy elements are chemicals called polyphenols, which restrict the dissipation of nitric oxide in the blood stream, which in turn keeps blood pressure low, reduces the risk of strokes, as well as other heart problems. White wine has not shown the same positive properties, and before recently, Champagne was an unknown. British and French scientists have conducted studies that now show Champagne to be just as beneficial as Red Wine, carrying high levels of polyphenols that improve vascular performance and reduce the potential of the aforementioned diseases and conditions.

This is great news for Culture of Spirits, as many of our favorite libations include Champagne as the primary ingredient. In fact, just a couple evenings ago, Black Velvets were the order of the day, as Micah A. Hanks and myself enjoyed the the health benefits of a certain Irish Stout mixed half and half with Champagne. In addition to the Black Velvet, there’s also the Mimosa, which has obvious Vitamin C benefits, and also the Poinsettia,  which has additional cranberry benefits of raising good cholesterol (HDL), reducing cancer risk, preventing bladder infections, and a variety of others including but not limited to oral health.

With the imminent dates of Christmas and New Year’s Eve nearly upon us, this is particularly good news, as Champagne becomes the ritualistic celebratory beverage of choice. Now when you raise that flute to the sky and make your toasts, you will also have the warm, bubbly knowledge that you’re lowering your risk of heart disease!

Cheers!

Sources:
New Zealand Herald
Science Daily
World’s Healthiest Foods

By Micah Hanks

Drink to your health!

It’s true… here is the news most guys out there have been sweating over: Beer, coffee are two beverages that studies link to prostate health among men. Exercise is a third non-liquid ingredient that experts recommend, but before you start sweating over the notion of physical activity, as little as fifteen minutes per-day will show expected results. eFitness Now gives us the scoop:

Studies now show that drinking coffee and beer with a normal exercise routine may be healthy habits for men after all. Men who workout at least 15 minutes a day and drinks more than 6 cups of coffee a day reduces their chances of getting prostate cancer by 19%. The same combination reduces the risk of men developing an aggressive form of prostate cancer by 41%.

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By Micah Hanks

With more than a decade in online coverage of cardiology, medical website TheHeart.org now reports that a study among Spanish citizens found that regular consumers of alcohol are less likely to suffer from coronary heart disease. “Spain is the world’s third largest wine producer and ninth largest beer producer,” the report says, according to Dr Larraitz Arriola with Spain’s Public Health Department located in Gipuzkoa. “In 2003, Spain was also in sixth position in the world ranking of alcohol consumption,” he says. Deaths resulting from coronary heart disease in Spain rank among the lowest in the world, along with countries like China, Switzerland, and France.

Studies linking alcohol consumption and heart conditions have been issued before in the past, although “There are numerous discussions regarding whether this association is causal or biased,” Arriola an his colleagues say. Questions including whether diet may also affect this, in addition to the specific types of alcohol were being consumed, and how the results varied according to gender are questions worthy of further inquiry.

Something that is particularly enjoyable for me about the arrival of cool weather and the colorful change in seasons is getting to visit beer tastings here in USA’s Beer City (East) that feature one of my favorite seasonals: the pumpkin ale.

After a fairly slow rise in popularity, there are now a good variety of these available on the market, ranging from those offered by smaller crafters across the country, to more mainstream companies like Blue Moon, who offers their own Harvest Moon pumpkin ale for purveyors of the pulpy punkin pour.

Recently, Culture of Spirits writer Christopher McCollum joined my girlfriend, my younger brother, and I in attending a generous sampling of different pumpkin beers at our neighborhood brew supply shop Hops and Vines. Among the beers Alex, Chris, and the gang supplied us with, we tried an 8.0% ABV imperial pumpkin ale made by Weyerbacher, cited as “the mother of all pumpkin ales.” Indeed, Weyerbacher’s brew is spicier, more caramelly, and offers a bit more pronounced pumpkin flavor than many of the others. “We have added lots of pumpkin along with Cinnamon, Nutmeg and a touch of cardamom and clove giving this beer a spicy, full-bodied flavor,” the company’s website states. “This truly is an Imperial Pumpkin Ale.” Indeed, this was one of the most interesting pumpkin beers I’ve tried to-date, but there were a variety of others that presented spicier, more fruit-filled (or rather, vegetable-filled, since pumpkins are in the squash family) surprises.

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That’s right, Big Brother. Alcoholic indulgence is still a prolific issue in England, and now British doctors are calling for the removal of alcoholic advertisements from television. Sadly, in all likelihood this would do little to ebb the flow of spirits down young people’s throats.

“The move was necessary to challenge Britain’s dangerous drinking culture,” Associated Press reports said Tuesday. In a recent report, The British Medical Association makes the assertion that “a rapid increase in alcohol consumption among young Britons in recent years was being underpinned by ‘clever alcohol advertising’,” as well as the fact that a prohibition on alcohol-related publicity was needed to help turn the situation around.

Although the idea here is only to prohibit the appearance of advertisements (for now), red flags shoot up any time I see the “P word”. Removal of a company’s right to promote their product is a step in the right direction toward ultimately turning Britain into a dry country, although to jump to such conclusions at present may be a bit far off base. Nonetheless, when looking back at the history of Prohibition of alcohol in the United States, we are given some indications of ways that, socially, problems could get far worse if England ever does decide to tighten it’s grip on alcohol consumption.

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To be a properly cultured member of society, it is imperative that you at least tolerate, if not love sport. Whether it be polo or soccer, baseball or boxing, it should be on the agenda of everyone to have a passing knowledge of the primaryentertainment genre in the world. You can’t go to a party and overhear a discussion about baseball, and decide to participate by commenting that the Brooklyn Dodgers are your favorite team. It is entirely possible that the crowd will give you an approving nod, if they take it to mean that you’re a lover of the classics (afterall, what member of the sophisticated elite is not?), but it is more likely that they will take it to mean that you haven’t paid attention to sports in 50 years (the Brooklyn Dodgers moved to Los Angeles in 1958). Therefore, I will assume it’s obvious that you understand this, and have also noticed that there is an integral link between sports and alcohol…

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Although recent statistics reveal that alcohol-related hospital admissions are on the rise in the UK, a very interesting (if not seemingly counter-intuitive) bit of information has been making the rounds today here in the states. An article released by the Health Behavior News Service suggests that drinkers are more likely to be getting regular exercise.

The information stems from a new study appearing in the American Journal of Health Promotion, where lead researcher Michael French, Ph.D shares the following: “Alcohol users not only exercised more than abstainers, but the differential actually increased with more drinking.” French also states that “there is a strong association between all levels of drinking and both moderate and vigorous physical activity.” However, he warns that these results don’t suggest that people “should use alcohol to boost their exercise programs, as the study was not designed to determine whether alcohol intake actually caused an increase in exercise.”

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A study featured in the American Journal of Geriatric Psychiatry has found surprising new links between memory loss suffered by Alzheimer’s disease patients and alcohol consumption. The article, titled “Alcohol Consumption as a Risk Factor for Dementia and Cognitive Decline: Meta-Analysis of Prospective Studies” describes how the relationships between alcohol consumption, dementia and cognitive decline were investigated in a systematic review that included the combined results of 15 prospective studies.

The study found that in moderate consumers of alcoholic beverages (compared with abstainers), male drinkers reduced their risk for dementia by 45 percent, and women by 27 percent. This information was gathered from 14,646 participants who were evaluated for Alzheimer disease, 10,225 participants evaluated for vascular dementia, and 11,875 who were evaluated for various other kinds of dementia.

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